Healthy Mind Club

The Blog

I won’t tell you here what to do, what to eat and what form of
cardio burns most calories. It is a cozy space where you can find out
more about building healthy and lifelong habits, empowering
mindset, how to approach dieting and so much more!
Looking for something in particular?

Do detoxes and diets actually work?

Do detoxes and diets actually work?

Is a restrictive diet healthy?

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